Court IQDemo

Today

Demo Player · read-only sample season

Level 6 · Tactician

1,815 XP · 285 XP to level 7

14 week streak 9/12 badges
60%

3 of 5 sessions this week

2 more to keep the streak alive.

100%

100% of matches reflected

Reflections are what make your priorities sharp.

Last 30 days

2–2

50% win rate

Training this week

2.5h

Logged practice time

Last played

5d ago

4-6, 6-3, 6-10

Last practice

3d ago

Ball machine

Gear check

Based on hours played, sessions logged and age — whichever hits first.

Gear locker
Apex Poly 17Overdue

Time to restring — 32h played (limit 30h)

String job

Predictions

Predict a match before you play, then see how close it landed.

Coach

Open call

vs Marcus Webb

6-4, 4-6, 7-5 · 58% win

Accuracy

100% called correctly

2 nailed the score · 2 graded

Next up

From your recurring schedule.

Full schedule
Wed, Aug 266pm–7:30pm

Evening hit with Jordan

Riverbend Racquet Club

Fri, Aug 286:30pm–8:30pm

Friday mens doubles

Riverbend Racquet Club

Mon, Aug 316pm–7:30pm

Evening hit with Jordan

Riverbend Racquet Club

What to work on

Ranked by match impact, frequency, recency and your goals.

Priority 1Goal linked

First volley

flagged in 3 of your last 9 recent matches, trained in 2 sessions in the last 6 weeks, tied to an active goal.

Today's session

Isolate this in a 20-minute block, then test it in a set.

two rushed first volleys

Priority 2Goal linked

Backhand return

flagged in 2 of your last 9 recent matches, not specifically trained in the last 6 weeks, tied to an active goal.

Today's session

Ball machine on random depth: 3 sets of 15, commit to a target before contact.

could not get a backhand return deep all night

Priority 3Goal linked

Second serve quality

flagged in 1 of your last 9 recent matches, not specifically trained in the last 6 weeks, tied to an active goal.

Today's session

20 minutes of target serving: 4 cones, 10 balls each, wide and body on both sides.

Second serve got attacked all match

Momentum

From your own words in the last 45 days.

Trending up

  • Point construction1 positive mentions
  • Forehand consistency1 positive mentions
  • First serve effectiveness1 positive mentions
  • Doubles positioning1 positive mentions
  • Approach selection1 positive mentions

Needs attention

  • First volley 3 flags
  • Backhand return 2 flags
  • Second serve quality 1 flags
  • Backhand consistency 1 flags
  • Playing under pressure 1 flags

Training balance

Where your last 30 days actually went.

Match play
6.2h
Groundstrokes
3.3h
Net
1.5h
Strategy
1.3h
Serve
0.8h
Physical
0.7h

Goals

Reach NTRP 4.0

Target 2027-04-19

Needs a stronger second serve and cleaner returns.

Improve backhand return

Target 2026-11-20

Getting pushed behind the baseline on first-serve returns.

Win more league singles matches

Target 2027-01-19

Currently below .500 in league singles.

Be more decisive at net in doubles

Target 2026-12-20

First volley is the weak link.